Thursday, December 31, 2009

One More in the Melancholy Vein

I swear, they won't always be this way. I'm trying to get these all out to you before the end of the year, for some arbitrary reason.

One of the best -- possibly THE best -- new blog of the year was Letters of Note, "a blog-based archive of fascinating correspondence, complete with scans and transcripts of the original missives." You should read it every day.

Bookmark this letter so you'll have it when you need it. It's a reply from Stephen Fry to a fan who wrote asking for advice while in the midst of a depression.

April 10, 2006

Dear Crystal,

I'm so sorry to hear that life is getting you down at the moment. Goodness knows, it can be so tough when nothing seems to fit and little seems to be fulfilling. I'm not sure there's any specific advice I can give that will help bring life back its savour. Although they mean well, it's sometimes quite galling to be reminded how much people love you when you don't love yourself that much.

I've found that it's of some help to think of one's moods and feelings about the world as being similar to weather:

Here are some obvious things about the weather:

It's real.
You can't change it by wishing it away.
If it's dark and rainy it really is dark and rainy and you can't alter it.
It might be dark and rainy for two weeks in a row.


It will be sunny one day.
It isn't under one's control as to when the sun comes out, but come out it will.
One day.


No comments:

Post a Comment